How the food you eat affects your brain - Mia Nacamulli
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain.
What the sugar coating on your cells is trying to tell you - Carolyn Bertozzi
Your cells are coated with sugars that store information and speak a secret language. What are they trying to tell us? Your blood type, for one -- and, potentially, that you have cancer.
The Blood Sugar Solution - Mark Hyman, M.D.
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!
The Hormone Cure - Sara Gottfried, M.D.
The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.
Spontaneous Healing - Andrew Weil, M.D.
The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with.
Anticancer - David Servan-Schreiber, M.D. Ph.D.
David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the size of a walnut in his own brain.
Spark Joy - Marie Kondo
Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes - and lives - across the world.
The Power to Rewire Your Brain with Positive Affirmations
Anna Lozano & Lindy Sood, the power duo behind the Loved Powered Family, are Joy’s special guests today.
How sleep affects your emotions - Matt Walker
It's not just your imagination -- you're more irritable when you're low on zzzzs.
Healing through diet - Dean Ornish
Dean Ornish talks about simple, low-tech and low-cost ways to take advantage of the body's natural desire to heal itself.
An unexpected place of healing - Romona Pierson
When Ramona Pierson was 22, she was hit by a drunk driver and spent 18 months in a coma.
What almost dying taught me about living - Suleika Jaouad
"The hardest part of my cancer experience began once the cancer was gone," says author Suleika Jaouad.
The omnivore's dilemma - Michael Pollan
What should we have for dinner?
Healing with whole foods - Paul Pitchford
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine.
Pain Free - Pete Egoscue
Starting today, you don't have to live in pain.
The effortless sleep method - Sasha Stephens
The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom ‘nothing ever works’.
The happiness advantage - Shawn Achor
In the book that inspired one of the most popular TED Talks of all time, New York Times bestselling author Shawn Achor reveals how rewiring our brain for happiness helps us achieve more in our care
Think and eat yourself smart - Dr. Carolina Leaf
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating.
The power of your subconscious mind - Joseph Murphy
Includes never-before-published commentary from the author The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that preve
E-squared - Pam Grout
E-Squared is the sensational word of mouth SMASH that has gone on to become an international phenomenon, published in 26 languages and featured in the New York Times bestseller list!
You are the placebo - Dr. Joe Dispenza
Throughout history, many cultures have experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena.
The brain that changes itself - Norman Doidge
Meet the ninety year old doctor, who, with the aid of a few simple exercises, is still practising medicine.
The power of intention - Dr. Wayne W. Dyer
'Change the way you look at things and the things you look at will change.' Wayne Dyer The Power of Intention is one of the key texts in Wayne Dyer's body of work, and this new edition provides a b
Creative visualization - Shakti Gawain
As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life.