Mike Sturm on the Meaning of Productivity
To help you think better, more creatively, and add more value to your life and work.
Connecting Mental and Physical Health
In this episode, we investigate the deep connections between mental health and physical health.
Chris Bailey on Hyperfocus, Mental RAM and Boredom
Erik and Chris talked about his first book The Productivity Project during the last episode he appeared on.
Andy Andrews on Having the Proper Focus, The Power of Thought and Being Truthful with Yourself
In this conversation, Andy talks about his New book Just Jones, the third book in The Noticer Trilogy.
HOW TO STOP MULTITASKING: QUICK TIP 6
Try this: Stop Multitasking.
Focus on one task at a time. One aspect of one task.
Calming an Overwhelmed Brain with Paul Colaianni
FOCUS is an acronym for Following One Course Until Success, and it has great potential for unwinding and de-stressing your overly-active brain.
Time Rich: Begin Your Shorter Workday with Steve Glaveski
What Could a Shorter Workday Mean for You?
Do you really have to work 8 hours a day? Or 10?
12 New Productivity Tools to Optimize Your Life and Business
In this episode Jeff talks about 12 new productivity tools.
Productive, Happy, Focused—How Small Habits Bring Big Success
Can small habit changes really lead to a more productive, focused, and happy life? They can! Author and podcaster Jeff Sanders's shares his secrets to forming habits that lead to success.
How doing less has helped me achieve more
We’ve all heard the advice that we should do less, focus, and say ‘no’ before taking on too many commitments.
How to Remember Anything
Adam Grant — How to Remember Anything
7 Keys to Be More Focused
If you want to get more done, you need to be more focused. In this episode, I will teach you 7 keys to getting more focused.
