Self-Confidence

This is not the usual self-help book. Make your life one you actually want to live. This is blunt force trauma to the way you think life has to be for you.

What Are You Doing To Leave Your Comfort Zone?

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm

Are you wondering what you're good at? Discover your strengths and talents, so you can use them as resources to get any result that you want!

Interested in building your self-confidence? Discover how affirmations and visualizations can help you reach that goal!

Do you want to enjoy life more and ease anxiety? Discover 15 proven ways that can help you worrying less and take back control of your life right now!

Life is no picnic! What to do when something sucks? What is the best way you can react to get the best result possible? Discover this 6-step technique! 

In times of quarantine, pandemic and isolation, self-care is more important than ever.

In this episode, we are talking all about being authentic with yourself.

Wil je je dromen volgen en je #lifegoals waarmaken? Lees. Dit. Boek. Voor iedereen die heeft genoten van Nice girls don't get the corner office

This guided meditation audio is intended for anyone who experiences stress, worries, grief, fear and tension, and having a hard time to letting go.

Consider it the perfect napping material or your special retreat from the stress and conflict of daily life.

The more gratitude we have…the more we live! This package curates the best of our gratitude brain training products. In this bundle, you will receive:

Something happens and we react. This response originates in thoughts (beliefs), feelings, emotions that lead to actions. This pattern of behavior leads to additional events, thoughts, feelings, emotions and actions. We generally respond in the same way without being aware of it.

See confidence in a new way by learning about how trust is built with friends and applying it to building trust with yourself. One week, at the bottom of my weekly newsletter, I asked rea

Acceptance anchors us so that we might focus on the present rather than endlessly drift in a sea of wishing, dreaming, and pining for anything other than what is. When the word “acceptanc

Brené Brown talks about shame and why is it so important to be vulnerable.

Tony Robbins discusses the "invisible forces" that motivate everyone's actions.

You are more than you think you are, says former pro wrestler Mike Kinney -- you just have to find what makes you unique and use it to your advantage.

Elizabeth Gilbert was once an "unpublished diner waitress," devastated by rejection letters.

Humanity's fine-tuned sense of fear served us well as a young species, giving us laser focus to avoid being eaten by competing beasts.

Author Isabel Allende is 71. Yes, she has a few wrinkles—but she has incredible perspective too.

One of the biggest challenges that holds people back from living the life they truly want is what others will think of them.